Showing posts with label lemon. Show all posts
Showing posts with label lemon. Show all posts

Saturday, April 15, 2017

Kidney Pain !!! Some VERY EFFECTIVE Herbal and Home Remedies.

Kidneys are one of the most vital organs in our body. They are bean-shaped organs which have excretory role in the body. They flush out toxins from the body and maintain body metabolism and control blood pressure. Sometimes you may experience acute pain the kidney due to various reasons such as unhealthy eating habit, less consumption of water, infection etc. This pain may be unbearable at times. There are several herbal home remedies which if followed can bring the significant difference in kidney pain. Below are some home remedies which provide relief from pain.


1. Water

If you are having pain in kidneys or any form of infection, then drink plenty of water.
  • It is generally advised to drink at least 8-10 glasses of water regularly.
  • Water helps to flush out toxins from the body and restores the normal functioning of the kidney.
  • You can also drink warm water or apply hot water compress on the affected area to get relief from pain.
  • For hot water compress, soak the cloth in hot water and drain the excess liquid.
  • Keep the cloth on the back and wait till it cools down completely.
  • You can also use a hot water bag for the hot compress.

2. Pomegranate

Pomegranate juice acts as a diuretic and provides relief from pain.
  • Drinking one glass of pomegranate juice regularly keeps your kidney healthy.
  • Take 1 pomegranate fruit and remove the seeds from it.
  • Blend it in a mixer and strain the juice from it.
  • Consume it regularly for faster relief.
Alternatively,
        You can also eat pomegranate seeds directly.
  • Eat the handful of seeds regularly to get relieve from kidney pain.

3. Lemon Juice

Lemon juice is beneficial in kidney pain. Lemon juice can be consumed in 2 ways.
  • Squeeze half of lemon juice in water, add a pinch of salt to it and drink it regularly for faster relief.
  • In the second method, mix lemon juice and olive oil together and drink it.
  • Although it is an effective method but it is recommended to people who can digest it and tolerate the awful taste.
It acts as a natural diuretic and removes the toxin from the body. It is very effective for instant relief from kidney pain.

4. Cabbage Poultice

This method is very effective for kidney pain. The heat generated from cabbage poultice provides instant relief.
  • Take cabbage leaves and add onion slices and bran to it.
  • Add this mixture to boiling water till the mix is cooked.
  • Let the water evaporate completely.
  • Prepare the poultice and keep it in a clean cloth.
  • Tie the cloth and apply the warm poultice in the affected area for 2-3 hours or if possible keep it for midnight till you get relief from pain.

5. Watermelon

It is a natural diuretic and helps in flushing toxins from the body.
  • Cut fresh slices of watermelon and eat it directly.
  • Regularly drinking a glass of watermelon juice keeps the kidney healthy and it relieves pain.
  • Also, you can extract seeds from watermelon.
  • Boil these seeds in water for 3-4 minutes, strain the liquid and drink it regularly to get relief from pain.

6. Tomato

Tomato is very helpful in providing relief from kidney pain.
  • Blend tomato slices in a blender along with water.
  • Add a pinch of salt to it and drink it regularly.
  • You can also apply tomatoes on the affected area.
  • Chop few tomatoes finely and place it in a thin cloth.
  • Tie the cloth and apply it on the painful areas.
  • Keep it for 2-3 hours or till the pain subsides.
Include tomatoes in your diet regularly. It not only cures kidney pain but also prevents from occurring.

7. Mustard

Mustard is very helpful in providing relief from pain.
  • You can prepare mustard plaster and apply it on the affected area.
  • Mix whole wheat flour with mustard powder and mix the little water with it to form a plaster.
  • Place a little quantity of plaster in a clean cloth and keep it on the affected area.
  • Keep this mix overnight to get relief from pain.
This is a perfect remedy to get relief from pain. Mustard is very effective for kidney pain. The plaster provides instant relief, regularly following this remedy will lessen the chances of occurrence.


8. Mustard oil

Mustard oil is very helpful for kidney pain.
  • Take 2 teaspoons of mustard oil in a container.
  • Add 2-3 cloves of crushed garlic.
  • Mix the garlic with mustard oil and warm the oil.
  • Massage this oil on the affected area at least twice in a day.
  • Repeat this process regularly to get relief from kidney pain.

Massaging in the affected areas help a lot. The massage generates heat which is very effective in reducing the pain.

9. Sage and Mint Tea

Sage is a natural diuretic.


  • Finely chop sage and boil it in water for 5-10 minutes.

  • Add few mint leaves to the mixture.
  • Strain the liquid and let it cool for some time.
  • Drink this liquid regularly to get relief from the pain.
  • Also, you can soak a cloth in this liquid and apply it on the affected area to get immediate relief from kidney pain.      

10. Kidney Beans


Kidney bean is very effective in reducing kidney pain.
  • Take few kidney beans and remove the beans from the pod.
  • Take water it a container and boil it.
  • Add the beans to the boiling water and let it boil for 5-10 minutes.
  • Let it stand for some time and strain the liquid.
  • Cool this liquid and drink it at least once in a day to reduce pain.
  • Repeat this process regularly to get relief from pain.
Include kidney beans in your diet regularly to prevent kidney pain.
Kidney pain is a serious pain and should be immediately attended to. You can follow these remedies, once the pain starts. In the case of very acute pain, it is advisable to check with a doctor.
It is also advisable to consume a lot of fluids which acts as diuretic and relieves the pain. Hope you found this article useful. In the case of any suggestion or feedback, please share the same in the comments section below.

Sunday, April 19, 2015

According to Ayurveda 15 benefits of Warm & Hot Water . आयुर्वेद के अनुसारगुनगुने व गर्म पानी के १५ फायद ।


1  If you are upset about Skin Problems or fed-up of using all kinds of cosmetics for different skin related problems start drinking a glass of lukewarm water daily. Problem free and glowing your skin will become. 
    
अगर आप स्किन प्रॉब्लम्स से परेशान हैं या ग्लोइंग स्किन के लिए तरह-तरह के कॉस्मेटिक्स यूज करके थक चूके हैं तो रोजाना एक गिलास गुनगुना पानी पीना शुरू कर दें। आपकी स्किन प्रॉब्लम फ्री हो जाएगी व ग्लो करने लगेगी।

2 During the time of mensuration girls can drink lukewarm water to get relief from stomach pain.Actually during mensuration stomach muscles get stretched and warm water relaxes stretched muscles to give relieve. 

  लड़कियों को पीरियड्स के दौरान अगर पेट दर्द हो तो ऐसे में एक गिलास गुनगुना पानी पीने से राहत मिलती है। दरअसल इस दौरान होने वाले पैन में मसल्स में जो खिंचाव होता है उसे गर्म पानी रिलैक्स कर देता है।

3  Tepid water helps the body to get rid of toxic ingredients. Drinking tepid water in the night after the meal and in the morning before having breakfast helps improving immunity of digestive system by getting rid of problems like constipation and gas. 
 
 गुनगुना पानी पीने से शरीर के विषैले तत्व बाहर हो जाते हैं। सुबह खाली पेट व रात्रि को खाने के बाद पानी पीने से पाचन संबंधी दिक्कते खत्म हो जाती है व कब्ज और गैस जैसी समस्याएं परेशान नहीं करती हैं।

4  A glass of lukewarm water is very helpful in improving the appetite. Juice of one lemon in a glass of lukewarm water with pepper and salt will destroy heaviness of the stomach in no time.

 भूख बढ़ाने में भी एक गिलास गुनगुना पानी बहुत उपयोगी है। एक गिलास गुनगुना पानी में एक नींबू का रस और काली मिर्च व नमक डालकर पीएं। इससे पेट का भारीपन कुछ ही समय में दूर हो जाएगा।

5 Drinking of lukewarm water empty stomached gets rid from urinary problems.Warm water is like nectar for the people suffering from Gas and other stomach related problems.

 खाली पेट गुनगुना पानी पीने से मूत्र से संबंधित रोग दूर हो जाते हैं। दिल की जलन कम हो जाती है। वात से उत्पन्न रोगों में गर्म पानी अमृत समान फायदेमंद हैं।

6 Lukewarm water improves blood circulation by increasing temperature of the body and making all the toxic elements come out from the body through sweat.

 गुनगुना पानी के नियमित सेवन से ब्लड सर्कुलेशन भी तेज होता है। दरअसल गुनगुना पानी पीने से शरीर का तापमान बढ़ता है। पसीने के माध्यम से शरीर की सारे जहरीले तत्व बाहर हो जाते हैं।

7  Patient should not drink cold water while suffering from fever. Drinking of lukewarm is more beneficial.

 बुखार में प्यास लगने पर मरीज को ठंडा पानी नहीं पीना चाहिए। गुनगुना पानी ही पीना चाहिए बुखार में गुनगुना पानी अधिक लाभदायक होता है।

8  A glass of warm water taken with Celery gives instant relief to the person suffering from pain due to gas.

 यदि शरीर के किसी हिस्से में गैस के कारण दर्द हो रहा हो तो एक गिलास गुनगुना पानी पीने के साथ अजवाइन खाने से गैस बाहर हो जाती है।

9 Most of the intestinal diseases are caused by contaminated water. If the water is boiled and left to come to room temperature  before drinking, diseases of the stomach will never be able to flourish.
 
अधिकांश पेट की बीमारियां दूषित जल से होती हैं यदि पानी को गर्म कर फिर ठंडा कर पीया जाए तो जो पेट की कई अधिकांश बीमारियां पनपने ही नहीं पाएंगी।

10 Drinking of warm water is very useful, it helps to get rid of Cough and cold-related diseases.
 
गर्म पानी पीना बहुत उपयोगी रहता है इससे शक्ति का संचार होता है। इससे कफ और सर्दी संबंधी रोग बहुत जल्दी दूर हो जाते हैं।

11 In Asthma, hiccups, throat diseases etc. and after eating fried/roasted foods, drinking of warm water is very beneficial.

 दमा ,हिचकी ,खराश आदि रोगों में और तले भुने पदार्थों के सेवन के बाद गर्म पानी पीना बहुत लाभदायक होता है।

12 In the morning drinking a glass of warm water mixed with a lemon to get Vitamin C is good. Combination of hot water and lemon strengthens the body's immune system.

  
सुबह खाली पेट एक गिलास गर्म पानी में एक नींबू मिलाकर पीने से शरीर को विटामिन सी मिलता है। गर्म पानी व नींबू का कॉम्बिनेशन शरीर के प्रतिरक्षा तंत्र को मजबूत करता है।

13 A glass of lukewarm water for a day is an amazing tonic for head and scalp as it hydrates the scalp of the head to end the problem of dandruff.
  
रोजाना एक गिलास गुनगुना पानी सिर के सेल्स के लिए एक गजब के टॉनिक का काम करता है। सिर के स्केल्प को हाइड्रेट करता है जिससे स्केल्प ड्राय होने की प्रॉब्लम खत्म हो जाती है।

15 Hot water is also very helpful in weight loss. An hour after eating, drinking of drinkable hot water improves Metabolism. In-fact the combination of honey and few drops of lemon with warm water can get you  slim body.
  
वजन घटाने में भी गर्म पानी बहुत मददगार होता है। खाने के एक घंटे बाद गर्म पानी पीने से मेटॉबालिम्म बढ़ता है। यदि गर्म पानी में थोड़ा नींबू व कुछ बूंदे शहद की मिला ली जाएं तो इससे बॉडी स्लिम हो जाती है।
 
  Young people who aspire to look young always, hot water works like the best medicine.

 हमेशा जवान दिखते रहने की चाहत रखने वाले लोगों के लिए गर्म पानी एक बेहतरीन औषधि का काम करता है।
        Note :- Temperature of the water should be drinkable & according to the individuals need.
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